Welcome Home to Yourself and Your Soul’s Work
✧ A SACRED PATH FOR WOMEN IN LIFE TRANSITIONS ✧
You didn’t come this far to abandon yourself now. Whether you’re stepping into motherhood, releasing your role as mother, changing careers, or feeling the stirrings of a deeper call—you are not lost. You are being summoned into your soul’s work – your unique journey.
This is the path of the Heroine’s Journey.
Not the old story of conquering and striving. But the deeper, quieter arc of remembering, releasing, and returning—to your body, your truth, your voice, and the sacredness that has always lived within you.
You may be here because…
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You’re moving from Maiden to Mother, wondering how to balance caretaking with having your own life/career and navigate this new role that can bring such joy and immense challenges
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You’re transitioning from Mother to Empty Nest, grieving and opening at the same time
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You’re in the Crone threshold, entering menopause with questions, power, and wisdom
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You’re at a career crossroads, no longer willing to betray your soul for success
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You’re trying to better understand that the affair you had opened you up to freedom and to shedding old roles and at the same time, confused you about why you would turn away from your values and betray your partner
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You feel the ache of something sacred calling—but don’t yet have words for it
This space is for you.
I guide women through thresholds of transition—helping them reclaim lost parts, heal old wounds, and reconnect to their deep feminine knowing.
My work blends:
Internal Family Systems (IFS) for healing internal fragmentation and restoring Self-leadership
The Enneagram for illuminating ego patterns and paths to expansion
Ritual, myth, and feminine archetypes to anchor your transformation in sacred meaning
Embodiment and body-based practices to bring healing into lived experience
Tamara Zak
Licensed Marriage and Family Therapist
Certified Internal Family Systems Therapist Soul Midwife
The Heroine’s Journey: A Map for Your Becoming
You may not know where you are on the path, but you are on it.
Separation from the False Self — the moment you can no longer perform or uphold what once defined you
Initiation into the Underworld — the unraveling, the descent, the grief and questions
Reconnection with the Feminine — reuniting with lost or silenced aspects of yourself
Return with Wisdom — rising with clarity, softness, power, and wholeness
This journey isn’t linear—and it isn’t meant to be walked alone.
You Are the Sacred Return
This isn’t about becoming someone new. It’s about remembering who you were before the world told you to be smaller, quieter, or simply a care taker.
You are not too late. You are right on time. Let’s begin.
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Enneagram + IFS Integration Program
For the woman standing at the threshold, a seeker in the in-between, sensing the whisper of who she is becoming— this 10-session journey is a sacred weaving of Enneagram wisdom and IFS healing, designed to guide you home to your true Self, dissolve the bindings of old patterns, and awaken the path of soul-led living.
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Ketamine-Assisted Psychotherapy (KAP)
For the woman feeling stuck, navigating transition, or longing for deep emotional and spiritual healing. Includes guided sessions that combine the expansive insight of ketamine with the grounded framework of IFS.
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Women Who Have Cheated
For the woman feeling lost as she is trying to find herself again. These sessions offer a compassionate space to explore the deeper truth behind your choice to step outside your relationship—not to judge or fix, but to understand, reclaim agency, and transform shame into self-awareness.
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Retreats & Sacred Circles
For women looking for community and sacred spaces. Seasonal in-person and virtual gatherings to remember, reflect, and reconnect.